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LONDON: During Ramadan, the energy levels of Muslims fasting drop because of the change in their eating, drinking and sleeping schedules. Here, online coach and personal trainer Daniel Wells shares tips to follow when fasting to help maintain your energy. 1. Get organized — planning is everything The key to success during Ramadan is meticulous planning and structure. Plan out
LONDON: When it comes to exercising during Ramadan, there is no optimal way to train and no “one size fits all” approach. Every body reacts differently to fasting, so pay attention to your own. Staying in tune is vital for a healthy, happy Ramadan. Online coach and personal trainer Daniel Wells has outlined some do’s and don’ts for your exercise regime during the holy month.
Investegate announcements from Venture Life Group, Announcement re: Full year results
A family restaurant has closed down in Salisbury, in what was described as 'the end of an era'.
Investegate announcements from Venture Life Group, Directorate Change