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First-time yoga participant tells of a morning on the Peconic

Paddleboard yoga is almost exactly what it sounds like: Participants paddle out into a body of water — rivers, lakes or the sea— on 12-foot-long epoxy or fiberglass boards. When they reach their destinations, they practice yoga poses.

Danielle-fortier-lynaugh , Kate-alesio , Paul-squire , Peconic-river , Peconic-paddler , West-main , Facing-dog , பால்-ஸ்கைர் , பேகோனிக்-நதி , பேகோனிக்-துடுப்பு , மேற்கு-பிரதான