January ElderCircle classes
$5 per session suggested donation accepted Living Well with Chronic Pain is a group-based workshop that helps people with chronic pain learn healthy ways to live and be active. Participants will learn to: ⢠Manage symptoms like pain, fatigue, and poor sleep ⢠Eat healthy and be active ⢠Communicate with family, friends, and their healthcare team ⢠Address issues like depression and isolation ⢠Appropriately use medications and evaluate new treatments ⢠Receive support from other participants Information session: Wednesday, Jan. 6 10 - 11 a.m. Every Wednesday for ...
Source: grandrapidsmn.com