4 ways families can ease anxiety together
4 ways families can ease anxiety together By Dana Santas, CNN enablePagination: false (FILE PHOTO) (CNN) — During these turbulent times, the stress on families is palpable. Parents and children alike are feeling understandably anxious about their futures. According to the National Institute of Mental Health, anxiety is one of the most prevalent mental health concerns in the United States. And because long-term exposure to stressful events contributes to the risk of developing an anxiety disorder, it's important to avoid letting anxiety persist unchecked, especially in children. Thankfully...