6 High-Protein Foods You Might Be Overlooking
Have you seen the recent headlines about canned tuna losing its popularity? This high-quality, convenient form of protein has seen sales drop by 40% in recent years, according to the USDA. Apparently, this is largely due to millennials not buying it, because they favor fresher fare. If you also prefer to pass on canned tuna, you may be looking for alternative high-protein foods that are quick, easy, and versatile. Here are six you're probably not eating often enough, plus simple ways to incorporate them into balanced meals. Lentils In addition to canned and frozen options, you can purch...
Source: health.com