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Brooke Burke, 52, shares that QIGONG has helped her stay slim and fit: 'It inspires and resets energy!' - Vimarsana News

Brooke Burke, 52, shares that QIGONG has helped her stay slim and fit: 'It inspires and resets energy!'

Qigong is a system of coordinated body-posture and movement, breathing, said to be useful for the purposes of health, spirituality. 'I have been doing Qigong recently,' Brooke told DailyMail.com

Brooke Burke, 52, reveals what she is doing in 2024 to 'strengthen my self-confidence' as she shows off her abs in a bikini while in Malibu - Vimarsana News

Brooke Burke, 52, reveals what she is doing in 2024 to 'strengthen my self-confidence' as she shows off her abs in a bikini while in Malibu

Brooke loves to work out. 'Through daily meditation, we will retrain our brain and develop new habits to change our perspective and meet and complete our wellness goals,' she added.