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Deepak Bhalla News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Stay updated with breaking news from Deepak Bhalla. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.

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Two murder suspects land in police net in Ludhiana - Vimarsana News

Two murder suspects land in police net in Ludhiana

The Crime Branch today arrested two suspects wanted in almost a month-old murder case.

Back to bed: Here are some tips to help you find sleep - Vimarsana News

Back to bed: Here are some tips to help you find sleep

Express News Service Being jolted up from sleep in the dead of the night may not be in your control but going back to sleep is. Experts tell you how.     There must have been a time when you found yourself awake in the dead of the night. So awake and active, you could run a marathon. Restlessness grips you as sleep eludes us. After many unsuccessful rounds of trying, you jolt out of the bed, acceding defeat. This inability to fall back asleep has got a name: sleep-maintenance insomnia. And its biggest enemy is anxiety. Sleep and anxiety don’t go well together. “Irregular functioning of ...