Detailed text transcripts for TV channel - FOXNEWS - 20180910:08:52:00
Dr. carol ash. thank you for joining us this morning. >> my pleasure. heather: a problem that folks have different hours, those who work overnight, early in the morning, but, you know, sleep is a big problem, this solution says, though, that you can fall asleep in two minutes. >> well, it is quite possible, it uses a form of treatment called progressive muscle relaxation. heather: okay. >> essentially what that is doing is allowing you to control your body, when we can't sleep at night it's insomnia and by definition difficulty falling asleep, staying asleep or waking up too early and that's r...
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