Detailed text transcripts for TV channel - CNN - 20190525:10:46:00
Say poor diet, we are talking three components. one is a diet high in processed foods, particularly processed meats, hot dogs, deli maets. two, red meat, sausage, stake. sugar. sugary drinks. if you drink several cans of soda a day, that's not good. that's poor diet. >> it showed it was lack of eating other foods that were contributing to this, which i thought was interesting. it's not just what you were eating, what you weren't eating. >> whole grains. get quinoa, wild rise, fruits and vegetables. in place of sugary drinks, more water. all those things can improve your overall health and lowe...