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good morning and thank you so much for spending some of your july 4th holiday with us. it is 10:00 eastern. i m ana cabrera reporting for two hours this morning. as we come on the air and some of you wake up on independence day, americans are confronting once again a uniquely american crisis, gun violence. a deadly night in america, with a pair of shootings. one claiming the life of five people in philadelphia, the very city where the u.s. constitution was drafted. another at a celebration in fort worth, texas, killing at least three people there. what we re learning about both shootings. also right now, severe weather impacting millions from intense storms in the midwest and the east coast to nearly triple digit temps out west putting july 4th celebrations literally up in the air. it would be great if it was the fourth. but it is the whole month, the whole year, we live in the best country in the world. and watch the water. two teens attacked ten mil apart in new y ....
friday marked the single busiest day in the skies ever. add in 34 million at risk of severe weather and we have a potential recipe for a travel disaster. we have your forecast and when you may want to steer clear of the roads. plus, a weekend of gun violence in america, at a nightclub in kansas and a block party in baltimore, injuring dozens and claiming two lives. what we re learning about these mass shootings. later, the ride of a lifetime that no one asked for. the scary moment at an amusement park that should give everyone pause. it makes me second-guess guesting on a roller coaster now. let s begin with what you need to know as you get ready for your independence day celebrations. sizzling temperatures and severe storms in the forecast while americans set travel records not seen since before the pandemic. aaa projecting nearly 51 million people will travel 50 miles or more from home as a storm system moves down over the carolinas and 36 million people under ....
Were going to see more and more how much our Motor Ability actually is tied to the way we think and feel. And i want to know whether theres anything we can do to harness or boost neuroplasticity in our daily lives. On thisjourney, im going to give you three hacks to help strengthen crucial connections and keep our minds younger in the process. As a science journalist, ive always been fascinated by the workings of the mind. And today ive come to royal holloway, University Of London to scan my brain before embarking on a six week brain altering course. Jaw harp resonates im just taking a moment to settle into this posture. This is thorsten barnhofer, professor of Clinical Psychology at Surrey University. Hes currently running a study on the effects of min ....
we re going to see more and more how much our motor ability actually is tied to the way we think and feel. and i want to know whether there s anything we can do to harness or boost neuroplasticity in our daily lives. on thisjourney, i m going to give you three hacks to help strengthen crucial connections and keep our minds younger in the process. as a science journalist, i ve always been fascinated by the workings of the mind. and today i ve come to royal holloway, university of london to scan my brain before embarking on a six week brain altering course. jaw harp resonates i m just taking a moment to settle into this posture. this is thorsten barnhofer, professor of clinical psychology at surrey university. he s currently running a study on the effects of mindfulness in managing stress and difficult emotions. he s also been looking into how mindfulness changes the actual structure of the brain itself, showing signs of this neuroplastic rewiring even after just a few we ....
born in nairobi, gurinder chadha came to the uk as a young child and grew up in southall in west london, home to a big asian community. i m always in southall, still got the best kebabs anywhere in london, and i ve got relatives there and of course the sikh temples are there, and i do, you know, it s where i grew up, really, it s where all of my films are shot. she began her career as a broadcastjournalist. in 1989, she made the first of several documentaries called i m british but. it showed the new generation of young asians in the uk. i see myself as british maybe, well, welsh, isuppose. i ve always wanted to meet gurinder chadha. her movies have made me laugh and cry. as a person, she is just like herfilms warm, open, funny, optimistic and generous. she invited me into her london home and we spent the better part of a day delving into herfilms and discussing what makes her tick as a film maker. # move on up. hello and welcome to talking movies, i m tom brook ....