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5 Tiny Signs Your Job Is Causing Your Depression - Vimarsana News

5 Tiny Signs Your Job Is Causing Your Depression

Am I depressed? You might ask yourself this if you feel like you're in a funk, especially at work. But what is causing these feelings? Here, a few questions to ask yourself to find out if your job is causing your depression.

10 Tiny Habits That Can Help Fight Depression, Even When You Feel Exhausted - Vimarsana News

10 Tiny Habits That Can Help Fight Depression, Even When You Feel Exhausted

Living with depression can feel exhausting, and it may feel like a struggle to get through the day. But here are 10 habits that can help fight depression, even when you feel like doing absolutely nothing.

7 Tiny Ways To Show Someone With Depression That You Really, Truly (Really) Care - Vimarsana News

7 Tiny Ways To Show Someone With Depression That You Really, Truly (Really) Care

Psychotherapist Matthias James Barker suggests seven things you can do to show someone with depression that you really do care.

Psychiatrist Shares The One Thing He Wishes He Could Tell His Patients About Their Mental Health - Vimarsana News

Psychiatrist Shares The One Thing He Wishes He Could Tell His Patients About Their Mental Health

A psychiatrist shared that most patients feel better if they're exercising, as a way to combat depression.

How I Overcame Losing My Job, My Home, And My Husband All In One Year - Vimarsana News

How I Overcame Losing My Job, My Home, And My Husband All In One Year

When life throws you a curve ball and you have to deal with a devastating loss, a bout of depression is entirely normal. How writer Ruth Boukhari overcame losing her job, home, and husband all in one year.