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Share Photo: (Photo : Andrea Piacquadio from Pexels) If you want to know how to avoid being an adult child enabler this 2021, chances are you already feel you are enabling your adult child. According to experts, some adult children who have become overly dependent are more challenged during the pandemic. Because of this, some parents become emotionally and financially drained. According to Dr. Jeffrey Bernstein of Psychology Today, parents who contacted him for coaching sessions face stories of lies, social anxiety, low self-esteem, and even substance abuse of their adu...

Share Photo: (Photo : cottonbro from Pexels) Self-directed social play is a play that children themselves arrange and manage, including rule-making. Such play is helping children to grow better and improve themselves.  Humans are social mammals. For young social mammals' lives, they are filled with self-directed social play as part of their growth and learn how to function well in social bondings and relationships.  Based on some animal studies with brains similar to humans, self-directed social play helps manage and balance their emotions. That also helps to foster brain growth, makes...

Take good care of yourself.  Knowing how to be an emotionally-intelligent parent to your kids is also learning how to take good care of yourself. This is important because learning how to be an emotionally-intelligent parent is learning compassion towards yourself.  You need to learn how to know when your cup is full, and when you need to cool down, pause, and to take a break. Knowing how to do this will make you more patient, joyful, and energetic, which will have a good effect on you as a parent.  Instill good values to your children Values are the beliefs that each person deemed importa...