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Reclaim time with your children by following these tips on preparing and getting through the school year.

After a disappointing routine during a gymnastics meet, Addy Moser was full of self-doubt, so the 13-year-old tried silently encouraging herself using her own first name.

Regular CNN parenting contributor Phyllis L. Fagell, a licensed clinical professional counselor and professional school counselor, will help you shore up your children’s self-image as they head into a new school year. Her latest book, “Middle School Superpowers, Raising Resilient Tweens in Turbulent Times,” will be released on August 1.

Here's a break-down of how to talk to kids about online safety, from the preschool years to teenhood.

Surgeon General Dr. Vivek Murthy recently issued a warning that social media presents a “profound risk of harm” to kids’ mental health. He’s calling on families to set limits on social media use and for lawmakers to issue tougher standards on technology platforms to protect kids.