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How to use ChatGPT as an executive function tool. ADHD brains can benefit from AI chatbots to overcome procrastination, improve writing, build communication skills, stay organized, and reduce stress.
Fidget rings helped me stop biting the skin around my nails (a type of BFRB called dermatophagia).
Mental health treatment rates for youth are low, especially for depression and anxiety. The global meta-analysis also reported on ADHD and behavior disorders.
New research analyzes the ADHD spectrum: several meaningful subgroups tied to a weak connection in the brain’s neural networks.
"Halfway through a meal at home, my husband is up rearranging the spice rack. How are we going to get through Thanksgiving?"