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there's a story that goes when god created the world, he took all the leftover bits and wanted to make something beautiful with them. so he made sardinia. and there's something to that. sardinia is really an island of bits and pieces in the best possible way. each local community is like an island of its own with widely varying geography, languages. >> you also caught lobster? >> yes. >> and food. >> wow. >> put together, you get a region with a ferocious independent streak. >> women have the power here. >> cheers. >> a little bit italian and a little bit something else entirely. >> ...

>> there's a story that goes when god created the world, he took all the left over bits and wanted to make something beautiful with them. so he made sardinia. and there's something to that. sardinia is really an island of bits and pieces in the best possible way. each local community is like an island of its own with widely varying geography, languages. >> you also caught lobster? >> yes. >> and food. >> wow. >> put together, you get a region with a ferocious independent streak. >> women have the power here. >> cheers. >> a little bit italian and a little bit something else entirely....

Invasions and conquests, it seems the people of cagliari have a knack for taking the best of what's been brought here and making it their own. to further prove that point, letitia's taking me just south of cagliari to the lagoon of nora, to sample yet another treat that washed up on these shores a millennium or two ago. and no, it's not a fish. >> hey, leave that fish alone. hi. >> beautiful place for scaling a fish, right? >> oh, this is scorpion fish. >> scorpion fish and its beautiful. its super fresh, catched this morning. >> head chef francesco starra might be known for his sparkling fres...

Letitia's taking me just south of cagliari to the lagoon of nora, to sample yet another treat that washed up on these shores a millennium or two ago. and no, it's not a fish. >> hey, leave that fish alone. hi. >> beautiful place for scaling a fish, right? >> oh, this is scorpion fish. >> scorpion fish and its beautiful. its super fresh, catched this morning. >> head chef francesco starra might be known for his sparkling fresh seafood, but at fradis minoris restaurant, there's one local specialty he can't take off the menu, fregola al frutti di mare. >> so, we start from the semola from the urz...

Comunicato stampa: Doppio appuntamento per la rassegna “Ritmi di sole, di mare, di viaggio, di Sud”. La kermesse promossa dal Comune di Napoli- Assessorato all'istruzione, alla Cultura e al Turismo e finanziata con fondi POC Campania 2014-2020.