4 Strategies to Help Your Child Manage Their Anxiety
4 Strategies to Help Your Child Manage Their Anxiety Brandy Browne © The Mighty Little girl running in continuous line art drawing style. Over the summer, my oldest was diagnosed with panic attacks. While I have battled anxiety throughout my life, it is a whole new kind of hurt to see your child dissolving into a little ball of rapid breathing, tears and hands over her ears. Sometimes, we do really well for a while. Then something small will trigger her. One day a few weeks ago, it was the sound of an ambulance blasting by us. After she was calm, she confessed she struggles...