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Detailed text transcripts for TV channel - MSNBC - 20120409:20:34:00

Regardless of what you re doing, john was a great basketball coach at ucla. first practice, didn t teach them offense, didn t teach them defense. taught them how to put on their socks. put your socks on, make sure there s no wrinkles, put your knee pads on, make sure there s no wrinkles, then put your shoe on. if you don t put your socks on properly, you ll get a blister. if you re not there s people to material. it s like the basketball players on the ncaa. when you re performing at that peak lel, you re totally in right. yeah. so how does this blend with that? there was talk about the buddhist roots or whatever. ....

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Detailed text transcripts for TV channel - MSNBC - 20120409:20:28:00

U.s. congressman. our specialist, representative tim ryan, from ohio, author of a mindful nation how a simple practice can help us reduce stress, improve performance and recapture the american spirit. you didn t actually write this book as a therapy book for your colleagues in congress, although maybe applicable. you wrote this book as a broader look at american culture. what exactly is the goal in publishing something like this? well, i wrote a mindful nation so we can all individually think about how to slow down. i think we try to solve our problems globally but many times those problems are just a reflection of a collection of individuals. and the practice of mindfulness can help you slow down, pay attention, your implications of ....

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