WEIGHT loss is something many folk aspire to achieve but often struggle with. A nutritionist has explained dieters might be making a big mistake when it comes to picking foods. This is her advice for losing weight.
| UPDATED: 19:59, Sat, Feb 6, 2021
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Weight loss can be tricky to achieve and it s disappointing when you don t see the physical improvements you d hoped for. A nutritionist has revealed you might actually be making some major mistakes with your diet that could be getting in the way. Signe Svanfeldt, from healthy living app Lifesum, has shared three huge no-nos for those trying to slim down.