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7-day diet plan to regulate blood sugar level

Since every person s dietary needs are different, modify the plan to fit your needs. Effective blood sugar control also involves stress reduction, adequate sleep, physical activity on a regular basis, and a balanced diet. ....

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Diet Plan for Diabetics | Tips that diabetic patients always keep in mind before planning their meal plan dgtl

নিয়ম করে শরীরচর্চা, চিকিৎসকের পরামর্শ অনুযায়ী ওষুধ খাওয়া, বাইরের খাবার না খাওয়া ডায়াবেটিকদের কিছু নিয়ম মেনে চলতেই হয়। তবে এগুলির পাশাপাশি নির্দিষ্ট সময়ে খাওয়াও জরুরি। রোগীর ডায়েটে কী কী রাখবেন? ....

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