I've Eaten Potatoes Every Day For 3 Months and Lost Weight - a Dietitian Explains Why
I've Eaten Potatoes Every Day For 3 Months and Lost Weight - a Dietitian Explains Why PopSugar 8 hrs ago Jenny Sugar © Getty / Zero Creatives I've Eaten Potatoes Every Day For 3 Months and Lost Weight - a Dietitian Explains Why Potatoes have gotten a bad reputation for causing weight gain since they're high in carbs, but POPSUGAR spoke to registered dietitian Kate Coufal, MS, RDN, LDN, who explained that potatoes can actually promote weight loss. I'm living proof because I've been eating potatoes every day for three months and was able to lose 10 pounds, and I've been ma...
Source: msn.com