Study Shows Internet Addiction Harms Sleep
Sleep Disorders January 21, 2021 Do you find yourself browsing the internet at all hours of the day (and night)? When you get a spare moment or two, do you find yourself reaching for your phone or tablet for a quick online fix? If so, you may be suffering from internet addiction. There are, however, physicians and therapists who are not ready to deem the internet "addictive," just yet. For example, internet addiction disorder is not listed in the DSM-5, for example. Am I Addicted to the Internet? Kimberly S. Young, Psy.D., devised an eight point questionnaire to help determine the likelihood ...
Source: healthcentral.com