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Thoughts on getting older Not only many of us in Ashland, but our whole country is getting “up there.” I turned 100 this year, and find it amazing that I’m not only alive, but am vigorous, alert,...

Start jogging, light jogging and feel the pain in your knee, the soreness, do you work through that and build up the protein? >> you have to consult your physician. because of the point david just made. you may have pre-existing damage and not know about it. and if you do have a prior problem with your knees, or you're prone to it i love low impact like the elliptical. i said many times on the show here, love the elliptical or bike, you can build up your legs in other i wways and do cardiovascular exercise, running is a great sport. obese people. >> i'm asking you because i don't really jog, i...

>> like on the treadmill? >> certain treadmills. certain treadmills. you got to look at your treadmill and see which one it is. >> there is a difference in the sidewalk or if you go to the high school run ing track that is -- >> the track would be better, you would think. i don't know. >> the question is what kind of jogging? the jury is out on this. most people, if you're a sprint runner, very speed runner, or marathon runners where they go for a long period of time, that can affect the cartilage. but if you're going to jog for health reasons, that's not a big deal. the other thing is if you'...

Think that other people were surprised? >> well, "blessed unrest" did well, but it did not break records, and that is almost more special to me. >> and the person at home, they are g are going to see the grammys and the performances and you and carole king, and the opportunity to get to collaborate with a legend. >> the opportunity to collaborate with a legend and hero of mine. ♪ i feel the earth move under my feet ♪ >> i am not allowed to say what we are perform iing. >> don't screw this the up, barelies. >> and is that just here or do you just hear it when you are jogging? >> well, i don...

Threw and automobile when dana said that if we -- she said she would pay $1,000 to the charity of my choice if i banned miley cyrus. the charity is svelte house boys of america. >> i want to see the irs paper work. >> there's a lot of paperwork. it's not irs if you know what i mean. gotta keep those floors dry. where am i? bob? >> how dangerous exercise is. and here's a prime example of it. a woman jogging in virginia, she was jogging along six miles, and a deer hit her in the side of the head. she had to go to the hospital. now, you wonder how the deer got to the side of her head. an suv hit ...