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She said, "do what you need to do, not what you want to do." get out there and get exercise. >> she said get that exercise. that's right. what an inspiration. i love her. >> great motion there on the track. coming up in "the skinny." j-lo showing some moves she has still got it. racy new shots just out. you want few see them. >> first understanding your cravings for certain foods and what your brain is trying to tell you when you got to have some carbs. you are watching "world news now." ♪ and constant cravings ♪ has always been >> announcer: "world news now" weather brought to you by ly...

Blackberry and iced tea. delicious. fabulous. another great idea. something easy. i believe, devin, easy entertaining. all this is skewer of feta, watermelon, mint. you can present it like we did on a watermelon. very nice. >> goes well on a picnic. take it with you. really easy to pack and go. >> it is. the saltiness and feta, sweetness of the melon, mint kicker. perfect. anyway, another thing i love during the heat, are chilled soups. just love it. nice, refreshing. you can't beat a good gazpacho. i love it. i tell you what, they're easy to do. in here, one can of diced tomatoes. >> here you...

Something easy. i believe, devin, easy entertaining. all this is skewer of feta, watermelon, mint. you can present it like we did on a watermelon. very nice. >> goes well on a picnic. take it with you. really easy to pack and go. >> it is. the saltiness and feta, sweetness of the melon, mint kicker. perfect. anyway, another thing i love during the heat, are chilled soups. just love it. nice, refreshing. you can't beat a good gazpacho. i love it. i tell you what, they're easy to do. in here, one can of diced tomatoes. >> here you go. >> half a cup of cucumber. half red pepper in there. little b...