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>> awesome. and also, you can make this a day ahead and bring it with you? >> in fact, you want to. chill it. keep it chilled. all ingredients come together a day ahead. nice and refreshing. >> isn't it great? >> cucumber sandwiches. cool as a cucumber. secret is a little cream cheese. add a little dry ranch mix to it. do that overnight. >> so versatile. >> oh, yeah, absolutely. seasons it up. do it overnight. spread a little on it. fresh cucumbers. got it, done, boom. >> wrap it up with something sweet. >> here it, peach mousse, real peaches, sugar free orange gelatin, honey. >> like pudding....

Decoding your cravings, what your body is really telling you when you get a yen for mac and cheese. you are watching "world news now." >> announcer: "world news now" continues after this from our abc stations. >> welcome back, now officially into the dog days of summer. if the heat is making you feel a bit wilt weed have easy, breezy summertime treats. joining us this morning, america's chief entertaining officer, tim laird. thank you for joining us. thank you for being here. >> great to be here. >> we have a cocktail to kick it off. >> we do. talk about ways to beat the heat. get something re...

>> >>'s better to have a little good, healthy fats to prevent you from wanting unhealthy fats. >> reporter: this is my craving. what does it say about me? >> it says that you may be lacking some fat in your diet. a few is fine to have. okay to have a little fun. >> reporter: food for thought in moderation. abbie boudreau, abc news, los angeles. >> so what does my potato chip craving say about me? >> it says that you are hungry. i had potato chips earlier today. craving barbecue, i gave in. which i don't very often. >> must be stress, insomnia. if you are craving caffeine, probably addicted to ...

That is crazy. >> reporter: the teen apparently stole items from the store to eat. and slept in this make shift bed to. avoid suspicion, the boy even took clothes from the rack, changing his outfit every few hours, even using diapers instead of the bathroom, to avoid detection. >> i'm wondering what his parents think. and how come he didn't come home. or why aren't they worried about him. >> reporter: it was this trail of trash that led wal-mart workers to his hiding place. the boy tried to run off but was caught before he could get away. it doesn't appear the boy is homeless. state officials ...

>> think about it? is it historically important? is it rare? what is behind it? >> in this case, the woman is not selling. she plans to keep it just as it has been for decades, all in the family. linsey davis, abc news, new york. >> i love that. i love how she stumbled on to those. >> love her reaction. i used to collect baseball card. nothing that old, of course. you never know what is sitting around and how valuable is it could be. >> fascinating to look at the old card. look at the photographs. >> the hair styles. >> the hair styles. >> the original boston red sox right there. >> yeah, righ...