MSNBC The Beat With Ari Melber October 12, 2021 22:41:00
Observation. we're noticing people are having higher highs, lower lows. assessing how i'm feeling. how is my mood and what's impacted it positively or negatively. was today just a tough day and i don't really understand why. but really collecting that data on yourself is so important because that's how you're going to know where to make the changes and are they more internal or external or a combination of both. >> that makes a lot of sense. tony, msnbc viewers know you for one thing and in this life, if you step out in public, you might be known for one thing. you had this link to the former ...