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The first thing you should probably do when embarking on a journey to lose weight and shed extra pounds is to swerve your way around myths that can push you towards the wrong direction and make burning fat a difficult process. In fact, debunking certain weight loss myths can lead to a smoother and more successful weight loss. So, let’s debunk these myths one by one: 1. You Can Lose Weight Overnight: Absolutely wrong! Just the way you hadn’t gained weight overnight, you would not lose it in a day. Weight loss is a process that times effort, time, and patience, so do not rely on fad diets t...

Drop weight would fall on a rat trap causing it to strike a firing pin. kind of like a rube goldberg device. the author also said there was a second secret triggering device as backup. either way the bomb was designed to go off when roberto ayala opened the door of the electrical box. could have been almost anything. now suddenly agent parker saw how they all fit. those confusing bits and pieces he'd been poring over for the past month. >> it was almost like someone had sent us the cover of the puzzle box. >> reporter: so now they matched the bits to the diagram. >> the first thing i looked fo...

Placed next to a one liter soda bottle full of gasoline spray painted black. a large bolt tied off with a fishing line and acting as a drop weight would fall on a rat trap causing it to strike a firing pin. kind of like a rube goldberg device. the author also said there was a second secret triggering device as backup. either way the bomb was designed to go off when roberto ayala opened the door of the electrical box. >> could have been almost anything. >> reporter: now suddenly agent parker saw how they all fit. those confusing bits and pieces he'd been poring over for the past month. >> it wa...

>> reporter: on august 15th, 2011, 30 days after row ber toe ayala's death, investigators received in the mail this hand-drawn picture of a bomb. what did you think when you saw that diagram? >> shock. >> we were amazed. absolutely amazed. i had never seen anything like that before. >> reporter: the device, as shown in the diagram, was a two-inch pipe bomb. placed next to a one-liter soda bottle full of gasoline. spray painted black. a large bolt tied off with a fishing line and acting as a drop weight would fall on a rat trap, causing it to strike a firing pin. kind of like a goldberg device....

Painted black. a large bolt tied off with a fishing line and acting as a drop weight would fall on a rat trap causing it to strike a firing pin. kind of like a rube goldberg device. the author also said there was a second secret triggering device as backup. either way the bomb was designed to go off when roberto ayala opened the door of the electrical box. could have been almost anything. now suddenly agent parker saw how they all fit. those confusing bits and pieces he'd been poring over for the past month. >> it was almost like someone had sent us the cover of the puzzle box. >> reporter: so...