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Have less red meat. there is something called meatless monday where you stop eating meat on monday. that s a way to reduce it. eat foods rich in magnesium, potassium and calcium. if you do that and have enough of that food, you will be healthy. jamie: totally doable. we will. is that a promise? jamie: i m not giving up licorice and i see it does raise hormone that could cause increase in blood pressure and according to my research if you re pregnant don t eat licorice. we ll be careful. you look good today. jamie: i m glad you corrected that. thank you so much, doctor. thank you so much, doctor. eric: good to see you. captioned by closed captioning services, inc eric: top of the hour now and it s the tax plan. what does it do for us? will it raise our taxes or help the economy? congress takes up that controversial tax deal this week. it s a plan that affects every single american. ....