Ashneer Grover tells Nithin Kamath to 'take a break' after mild stroke. This is why he's right | Life-style News
Explore insights on well-being and productivity. Learn from Nithin Kamath's experience with a mild stroke and Ashneer Grover's empathy. Discover expert advice from healthcare professionals, Dr. Ather Pasha and Dr. Evelyn Raghel Thomas, on the importance of breaks for optimal health. Gain practical techniques, including the Pomodoro Technique and Micro-Habits, to enhance work-life balance. Delve into the impact of continuous work on physical and mental health and find solutions to prevent burnout. Create intentional spaces and micro-activities for rejuvenation, transforming breaks int...
Source: indianexpress.com