Melatonin use on the rise
More and more people in Finland are taking over-the-counter melatonin to get to sleep, despite experts saying the pills may not always be of much help.
Source: yle.fi
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How doctors from different fields take care of their health: two health actions are above others
Terveystalo, Finland's largest private health service, asked nine specialist doctors and healthcare experts what is the most important health action to put first, and what they always keep to themselves. Doctors agree: exercise regularly and eat regularly, and you will be well. 1. Orthopedic and traumatology specialist: "I don't easily bend my daily workouts."
Source: helsinkitimes.fi