Aging: Clinical Trial on Reversal of Epigenetic Age
by Hannah Joy on May 28, 2021 at 7:48 PM Can epigenetic age be reversed? Yes, says a new study by following a healthy diet and lifestyle practices. Aging published "Potential reversal of epigenetic age using a diet and lifestyle intervention: a pilot randomized clinical trial" which reported on a randomized controlled clinical trial conducted among 43 healthy adult males between the ages of 50-72. The 8-week treatment program included diet, sleep, exercise and relaxation guidance, and supplemental probiotics and phytonutrients. ‘Following a specific diet and lifestyle i...