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LVHN Health Tips: Getting enough shut-eye promotes better heart health – Times News Online

Published: September 28, 2022

Etting a good night’s rest also is essential for heart health. The American Heart Association (AHA) recently added sleep to its Life’s Essential 8 cardiovascular health checklist. Besides sleep, the ...

Source: tnonline.com

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United StatesEric ElginAmerican Heart AssociationVascular InstituteLehigh Valley Health NetworkNational Institutes For HealthNational InstitutesLehigh Valley Heart