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What to eat in the morning: Add these 10 fruits, seeds and drinks to start your day on an empty stomach

Published: August 29, 2023

How to lose weight: Experts say that a morning meal sets the tone for the day, impacting weight, heart health, and cognitive function. Put the spotlight on these 10 fruits, seeds and drinks to stay the course on your weight loss journey.

Source: moneycontrol.com

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