Page 8 - Every Couple News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Parkite and behavioral and social scientist Wendy Troxel has released a book, "Sharing the Covers: Every Couple's Guide to Better Sleep," which is based on research conducted by Troxel and her colleagues, as well as her clients' stories regarding sleep disorders and health. Courtesy of Hachette Go Birds and bees do it. So do cats, dogs and hamsters. And according to decades of medical studies, humans do it for at least one-third of their lives. If that’s the case, then why are there so many misconceptions surrounding sleep, especially between married or partnered couples? That’s the quest...

A clinical psychologist offers advice on coping when we move our clocks forward one hour.

Sick of your sheets being stolen and incessant snoring from your partner? It might be time to consider a “sleep divorce.” For many of us, getting a good night’s rest is a nightly challenge ― and the pandemic has only made things worse. A Kaiser Family Foundation study found that 36% reported difficulty sleeping due to pandemic stress. As much as you love cuddle time with your other half, the last thing you need when you finally doze off is to be woken up by the bright light of their iPad or an errant arm hitting your face. Sleeping in separate beds or rooms is more and more sounding l...

PeopleImages via Getty Images Shot of a young woman covering her ears with a pillow while her husband snores in bed Sick of your sheets being stolen and incessant snoring from your partner? It might be time to consider a “sleep divorce.” For many of us, getting a good night’s rest is a nightly challenge ― and the pandemic has only made things worse. A Kaiser Family Foundation study found that 36% of Americans reported difficulty sleeping due to pandemic stress. As much as you love cuddle time with your S.O., the last thing you need when you finally doze off is to be woken up by the b...

Here are six tips to minimize the problems that can arise from the change to daylight saving time.