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How mums' dieting habits and self-talk have profound impact on daughters

Weight loss is one of the most common health and appearance-related goals. Women and teen girls are especially likely to pursue dieting to achieve weight...

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Mothers' dieting habits and self-talk have profound impact on daughters, say psychologists

Mothers' dieting habits and self-talk have profound impact on daughters, say psychologists
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Mothers' dieting habits and self-talk have profound impact on daughters − 2 psychologists explain how to cultivate healthy behaviors and body image

Adopting healthy behaviors and thought patterns around food and nutrition takes time and intentional effort. But it will lead to more lasting change and positive outcomes than quick-fix dieting will.

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Mothers Diet, Self-Talk Shape Daughters Body Image: Study

Mothers Diet, Self-Talk Shape Daughters Body Image: Study
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Mothers' dieting habits and self-talk have profound impact on daughters − 2 psychologists explain how to cultivate healthy behaviors and body image

Adopting healthy behaviors and thought patterns around food and nutrition takes time and intentional effort. But it will lead to more lasting change and positive outcomes than quick-fix dieting will.

Youtube , Instagram , Body-positive , Evidence-based-guide , Helping-girls-build , Healthy-body-image ,

Hutch native will sign his second fitness book Aug. 19

Hutch native will sign his second fitness book Aug. 19
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