Walking Hamilton Lake for depression and anxiety awareness
“I live with depression and anxiety, I don’t suffer with it now. There is a big difference between the two, so my job is to show people what that difference is about.” Jackson said that he now doesn’t let it rule his life, which is now structured around making sure that he’s well, with social connections, meaningful activities and purposeful events. He’s finding a pace in life that suits him. “I spent years in a self-defeating belief that I wasn’t worth anything, I spent years believing that I wasn’t any good, everything became grey and dark. “
Source: stuff.co.nz