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Dehydration can make the body store water to make up for lack of incoming water. When water builds up in the body, it can lead to puffiness

In fact, university tests prove the ab rocket increases muscle activity 107% compared to traditional floor ab exercises. >> chris: and there's something else that blows away any other ab machine out there. check this out. just release the pin and twist side-to-side. so now you can blast away those love handles. >> this is so cool, because everyone knows if you really want that sexy middle, you have to target the obliques. and with the ab rocket twister, it couldn't get any easier. >> chris: with the ab rocket twister, the tighter, firmer, sexy abs you've always wanted are yours without the str...

Minutes a day. in fact, university tests prove the ab rocket increases muscle activity 107% compared to traditional floor ab exercises. >> chris: and there's something else that blows away any other ab machine out there. check this out. just release the pin and twist side-to-side. so now you can blast away those love handles. >> this is so cool, because everyone knows if you really want that sexy middle, you have to target the obliques. and with the ab rocket twister, it couldn't get any easier. >> chris: with the ab rocket twister, the tighter, firmer, sexy abs you've always wanted are yours ...