Exercise Mantra News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Year. a new survey shows that americans are split on making resolutions for 2022. really? does that sound right? i don t know. you either have one or you don t. i always keep mine simple. mine was last year was i m going to eat more apples. i accomplished that goal. so we will start with the good doctor. give us your new year s resolution. nicole: well, tyrus, they say an apple a day, but you know, i like hanging out with you, but, you know, i don t tend to make new year s resolutions, and especially this year. i have an opinion piece coming out on foxnews.com tuesday morning that discusses that we need to change our mindset. maybe we don t go into the 2022 diet and exercise mantra which everyone tends to say, but how about we focus on just feeling better, and that means feeling better physically, mentally, emotionally, and everything that comes with that. and so i kind of go through a couple of things that i recommend for myself, my family, my friends, and everyone out there and how ....

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