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These workouts will keep your arms flabby-free

Trizah Mudengani, a fitness trainer with AV Fitness Centre in Kilimani, Nairobi, says that a flabby arm is an indication of accumulation of excess fat. ....

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BBCNEWS The Travel Show July 2, 2021 00:55:00

Wow! that was one of the most physically intensive things i have ever done. amazing. tribal, but great. and i deserve this. rajan in 2016, and those bells looks just crazy, i m sure there s some new form of exercise routine just waiting to be invented, because it looks like a total workout carrying those bells strapped to your waist, let alone playing them. well, that s it for this week, but do join us next week if you can, when: it s my turn behind the wheel of our ....

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What Helps People Stay Motivated to Workout | 97.1 WASH-FM

While there are a lot of folks out there who get excited to work out every day, there are plenty of people who struggle to stay motivated. So, what would help those people stick to their exercise routine? ....

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Taiwan Zoo puts two fat pandas on special diet, exercise routine

Two pandas have been put on a special weight-loss diet and new exercise routine after keepers of the Taipei Zoo became concerned that the pair had become obese, reported Xinhua.

The two female pandas, who are called Yuan Zai and Yuan Bao, are the daughters of two adult pandas, which were gifted to Taiwan by mainland China in 2008. ....

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4 Creative ways to get more exercise when you're short on time

Here are 4 creative quick exercises when you’re falling short on time. ....

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