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Guidance throughout the different trimesters can carry on doing pretty much everything. and i�*m interested to hear how other exercising mums approached it. i try to keep as active as possible and i play netball up until being about 12 weeks. i was quite surprised howl strong you can be actually during your whole pregnancy. i tapered it down a little bit - towards the end, but i kept going. it did make me feel really good. you only have to look at sport stars and celebrities. to see there�*s now a growing culture for more ambitious exercise through pregnancy than once existed. serena willi...

Yeah, it definitely is the worry of, yeah, like you say, damaging, harm, miscarriage. actually, there's no evidence that really supports that being caused directly through exercise. if you get the right guidance throughout the different trimesters, you can carry on doing pretty much everything. and i'm interested to hear how other exercising mums approached it. i try to keep as active as possible and i played netball up until being about 12 weeks. i was quite surprised how strong you can be, actually, _ during your whole pregnancy. i tapered it down— a little bit towards the end, but i kept ...