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Overthinking These Common Sleep “Rules” Could be Sabotaging Your Shut-Eye © Provided by Real Simple Fixating too rigidly on sleep guidelines can lead to anxiety and further sabotage your sleep. While it's important to bear in mind healthy guidelines for sleep, things can actually backfire if you rigidly follow or overthink all the healthy sleep "rules" out there. It's quite the paradox. "It's a large reason why a lot of people have difficulty sleeping," says Nicole Moshfegh, PsyD, a clinical sleep psychologist at a private practice in Los Angeles. "There may be thoughts people are unaw...

PIEPS and Black Diamond are issuing an immediate recall for the PIEPS DSP avalanche transceivers. Find all the details here.

Design by Bridget Burns If you've been online at all the past few months, you've probably come across this new and versatile hair trend: curtain bangs! All the TikTok youths are obsessed, and with good reason. Think of it like if your standard, straight-across bangs grew out to your cheekbones, and you split them down the middle, creating a face-framing look that's endlessly chic and pretty low commitment, as far as bangs go. To go along with the '70s hair revival we're having at the moment (see: shags and mullets), this new style is enough to get me to leave my pod, brave the winter cold, a...

Sugar dating is not a new concept, but online sugar dating is fairly new. Rich sugar daddies now use websites to meet sugar babies who can help provide companionship in exchange for material or monetary rewards. It's mutually beneficial! If you want a website where you can get the sugar relationship of your dreams, you're in luck. We took a look at some of the best sugar daddy websites to give you the rundown on the best places to meet sugar daddies, sugar mommas, and sugar babies online. Here are the 11 best sugar daddy sites and why you should try them!

Drought-tolerant, deer-resistant, and endlessly versatile in garden design, this evergreen favorite earns its keep.