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Everyday habits that impact your posture, and expert-approved suggestions to correct them

Incorrect postures can result in musculoskeletal problems, headaches, and digestive issues. Carrying bags on one shoulder, excessive texting, talking on the phone with your neck and shoulder, and lifting heavy objects incorrectly can all negatively impact your posture.

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Bad Posture While Using Mobile Phones can Cause Back and Neck Pain

Beyond screen time: Cell phones can cause severe back and neck pain. While using mobile phone, correct your posture today for better spinal health tomorrow.

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