5 Tips to Prevent Post Workout Acne
With regular exercise comes multiple benefits – from burning calories, making you fit mentally and physically, to boosting blood circulation and improving the texture of skin – the list of gains linked to any form of physical activity is just endless! Talking about how exercise affects skin, exercise has been known to help acne by regulating the body’s balance of hormones like testosterone that cause excessive sebum production. Also, cortisol, the stress hormone, wreaks havoc on the skin, and there’s a strong link between high cortisol levels and acne breakouts. That’s why even mode...
Source: makeupandbeauty.com