Aging Matters: Chair yoga classes to begin in January
Chair yoga classes to begin in January
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Chair yoga classes to begin in January
Tai Chi is recommended by many health organizations including the Arthritis Foundation, Harvard Health, the Cleveland Clinic and the National Council on Aging for its numerous health benefits such as increased balance, flexibility, coordination and even stress management.
DAV chapter needs volunteer drivers
Bozeman Health is offering free fall prevention courses, Stepping On, for older adults for a second year.
The leading cause of injury in Gallatin County for adults over the age of 65 is ground-level falls. A simple change can help prevent falls.