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Fiber's Surprising Role in Brain, Immune System, and Overall Health

Most people only consume about half of the recommended amount of dietary fiber, and it can negatively affect overall health.Fiber is key to gut health and o . ....

Denis Burkitt , Mark Wulczynski , Farncombe Family Digestive Health Research Institute , Sciences Ph , Mcmaster University , Food Sources , Brain Axis , Medical Sciences Phd Candidate ,

How the immune system, brain and your overall health benefit from dietary fibre

There’s no shortage of advice about what to eat, including hype about the latest superfoods that will help you live to 100 , or the newest restrictive diets. ....

Denis Burkitt , Farncombe Family Digestive Health Research Institute ,

Dietary fibre affects more than your colon How the immune system brain and overall health benefit too

(This story has not been edited by THE WEEK and is auto-generated from a PTI ....

Denis Burkitt , Farncombe Family Digestive Health Research Institute ,

Dietary fibre affects more than your colon: How the immune system, brain and overall health benefit too

Dietary fibre affects more than your colon: How the immune system, brain and overall health benefit too
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Denis Burkitt , Farncombe Family Digestive Health Research Institute ,

Including fibre in your diet can not just cleanse your colon, but also improve immunity

Prebiotics aren t actively digested and absorbed, rather they are selectively used to promote the growth of a beneficial species of microbes in our gut ....

Denis Burkitt , Farncombe Family Digestive Health Research Institute , Healthy Diet , Dietary Fibre , Gut Health , Immune System , Overall Health , Colon Health , Prebiotic Nutrient , Ultra Processed Foods ,