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5 Books Reexamining the Wellness Industry and All Its Toxic Parts

Books about wellness often center around diet culture or Eurocentric beauty standards. Here, we rounded up five books that take a smart look at the wellness industry including works by Aubrey Gordon and Christy Harrison.

Aubrey-gordon , Fat-flush-plan , Atkins-diet , Body-types-still , Fat-underground , Just-need , Lose-weight , Myths-about-fat-people , Wellness , Books , Body-positivity

Nutrition Diva's Secrets for a Healthy Diet

Tired of trying to figure out what you should be eating for breakfast, or whether it's ever OK to eat before going to bed? Want to know which type of milk, ...

Lucy-danziger , Ann-louise-gittleman , Monica-reinagel , Fat-flush-plan ,

Get Your Lymph Moving

For me, exercise is just as important as diet and supplements when it comes to maintaining my health. ...

Ann-louise-gittleman , Relieve-your-leg , Fat-flush-plan , Lymph-system , Lymphatic-flow , Movement , The-epoch-times ,