Detailed text transcripts for TV channel - FOXNEWS - 20121118:15:58:00
You want to get it from nuts as a snack food. you want to get it from fish. you want the fish omega 3 fatty aside and it is other thing is what you don't eat. cut out alcohol. some studies show small amounts of alcohol may improve brain function, but a moderate drinker will exok off neurons and have more special more problems. the other thing is coffee. dr. samadi has introduced coffee and the studies are dramatic that coffee improves brain function and decreases risk of depression, up to 6 cups a day, decreases risk of depression by 20%. >> eric: six cups? >> one to six cups decreases risk of...
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