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What happens to those japanese who move to america and stop taking those and start taking american food, the rate of prostate cancer went up. the study is still underway. but we know that it helps in reduces breast and prostate cancer. there has been a lot about menopausal women and hot flashes and soy can reduce that. that's a big within. there is a debate about osteoporosis and whether soy can help. but i love the fiber factor, you have vitamin-b and omega 3. i know that that will get you interested in this because it lowers the ldl, or the bad cholesterol. so if you can tolerate. it and som...