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>> what guy? >> jingle bells, jingle bells, jingle all the way. >> at the time when we're supposed to be at our most buoyant and joyous, it also can be incredibly disheartening. >> are you all right? what's the matter? >> nothing. >> he is in love with shirley maclaine but is chagrined to discover that she is one of the people who's been using his apartment. >> when you've been married to a woman for 12 years, you just don't sit down at the breakfast table and say, "pass the sugar, i want a divorce." >> christmas can put loneliness into stark relief, and she tries to commit suicide. >> oh, my ...

Not fight this. >> i don't see why this is even a debate. "die hard" wears its christmas movie-ness on its sleeve. >> it is set at a christmas party. >> john. >> it is about an estranged couple rekindling their love for each other at the holidays. >> there's the sweatshirt with "ho, ho, ho, now i have a machine gun," written on it in blood. >> ho, ho, ho. >> surely, the goriest christmas card that has ever been delivered. >> it's christmas in the service of just one of the great, perfect movies of all time. >> tell her that -- that she's the best thing that ever happened to a bum like me. >> t...

Here, Dr Carmen Harra, American author of Committed: Finding Love and Loyalty Through the Seven Archetypes, tells FEMAIL how to thrive during the holidays.

And telling the story at christmastime is a very important part of why that movie works. this is about who is your family? who are you going to turn to? who are you going to come to at the end of the day? >> christmas is an opportunity to show that even if you don't have a traditional family, you can still be surrounded by love. >> i think some of the most moving depictions of christmas are people being thrown together. >> hey! >> merry christmas. >> merry christmas. >> they find a way to celebrate and they find a way to create community. >> there's a big difference between christmas movies an...

>> did you hear what i said, ms. kubelik? i absolutely adore you. >> shut up and deal. >> i see a real parentage between "the apartment" and "carol." people who are not having the warm family christmastime that they're supposed to be having. >> "carol" uses christmas as this sort of underscoring of it's the season of love, it's the season of family. and what does that look like when you're living in a society that tells you, you aren't allowed love, you aren't allowed a family? >> the movie is really about the romance that develops between the two of them. cate blanchett being married. >> harg...