Joan MacDonald On Becoming A Fitness Influencer In Her 70s
Joan MacDonald didn't start exercising until her 70s, but now she deadlifts 175 pounds and inspires others to start strength training on her Instagram account.
Source: womenshealthmag.com
Flex Your Age News Today : Breaking News, Live Updates & Top Stories | Vimarsana
Stay updated with breaking news from Flex Your Age. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
Top News In Flex Your Age Today - Breaking & Trending Today
I became a 'fit-fluencer' in my 70s (it's never too late to transform your body)
At 70, Joan MacDonald weighed more than 14st, with conditions including high blood pressure, elevated cholesterol, terrible insomnia, and acid reflux. She reveals how she became an influencer
Source: dailymail.co.uk
How I got into the best shape of my life at 70 – and you can too
Joan MacDonald transformed her life with strength training, good nutrition and a positive mental attitude – now she wants to help others
Source: telegraph.co.uk