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Learn about the flexitarian diet and how it can improve cardiovascular health. Discover the benefits of eating more plant-based foods and reducing meat consumption. Find out what a flexitarian diet includes and how it supports weight management, digestive health, and overall well-being.
necessarily— poultry. a meat free monday, not necessarily about giving it up entirely _ necessarily about giving it up entirely. about 20% of the uk is flexitarians that they have reduced their red _ flexitarians that they have reduced their red meat intake. and it has benefits— their red meat intake. and it has benefits on— their red meat intake. and it has benefits on health the things you do can have _ benefits on health the things you do can have a _ benefits on health the things you do can have a big impact.— can have a big impact. alice, anthony. _ can have a big impact. alice, anthony, thank _ can have a big impact. alice, anthony, thank you - can have a big impact. alice, anthony, thank you very i can have a big impact. alice, i anthony, thank you very much can have a big impact. alice, - anthony, thank you very much indeed. we are off to scoff the rest of what anthony made for us this morning. if you want to follow the rest of what we are doing with this city on a mission in leeds you can do so for the rest of the day on radio 5 live. thank you, chris. chris warburton there. it was an extraordinary escape — carlos ghosn, the former boss of the car—making giant nissan — has been describing how he fled house arrest injapan by hiding in a box. he'd been arrested in tokyo in 2018 and charged with financial misconduct — which he denies. mr ghosn has been speaking exclusively to our business editor, simonjack. i could not show my face, so i had to be hidden somewhere. the only way i could be hidden is to be in a box or be in luggage. so nobody could see me, nobody